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We provide expert advice, practical support and campaign for single parents

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Advice and Information

Whether you’re experiencing separation or bereavement, or sorting out work or childcare, our tools can help. Our online advice is here to help you make confident choices about your family’s future, and our helpline can support you with more complex queries.

Life's big changes

Young single parents

Becoming a parent is exciting at any age. You will have lots of things to consider, including your finances.

The benefit cap

Check to see if you might be affected by the benefit cap.

Going through a separation?

Find lots of information and support here.

Flexible working

Find out more about applying for flexible working

Download our Factsheets